Join Jason Van Blerk, Aisha Rodrigue and Garry Lineham as they demonstrate the psoas release, a maneuver that opens up the fascia around the Ileocecal valve, allowing digestive material to pass through and unblock! Amongst many other benefits. ㅤ This area is where a lot of people are all caught up and experience a lot of pressure. This can compress the sciatic nerve if left too long! ㅤ Want to watch the full video of our Psoas release? 👇 Go to the link in our Bio and search for Psoas, or check
1:02
Join Jason Van Blerk, Aisha Rodrigue and Garry Lineham as they demonstrate the psoas release, a maneuver that opens up the fascia around the Ileocecal valve, allowing digestive material to pass through and unblock! Amongst many other benefits. ㅤ This area is where a lot of people are all caught up and experience a lot of pressure. This can compress the sciatic nerve if left too long! ㅤ Want to watch the full video of our Psoas release? 👇 Go to the link in our Bio and search for Psoas, or check
1.2K viewsFeb 9, 2025
TikTokfascialmaneuvers
Garry Lineham from the Human Garage shares his tips to live pain-free, including working the body’s fascia and specific fascial maneuvers. Full episode: https://bit.ly/2SoEaes | Nordic Naturals
0:48
Garry Lineham from the Human Garage shares his tips to live pain-free, including working the body’s fascia and specific fascial maneuvers. Full episode: https://bit.ly/2SoEaes | Nordic Naturals
3.9K viewsJan 17, 2023
FacebookNordic Naturals
Full Body Fascial Reset with Garry Lineham at Mindvalley in Amsterdam
52:14
Full Body Fascial Reset with Garry Lineham at Mindvalley in Amsterdam
4 views3 weeks ago
YouTubeGarryLinehamTV
Garry Lineham on Instagram: "Drinking water but still thirsty? 💧 ㅤ @garrylineham explains why you’re likely lacking the essential minerals needed to pull that hydration into your fascia and nervous system. ㅤ It’s about mineralization, not just volume. Garry breaks down the essentials you need to finally quench that thirst and help your body function at its peak. ⚡️ ㅤ Comment HYDRATION below, and we’ll send you our full hydration guide for free! ㅤ #FascialManeuvers #HumanGarage #SelfCare #Hydrat
0:40
Garry Lineham on Instagram: "Drinking water but still thirsty? 💧 ㅤ @garrylineham explains why you’re likely lacking the essential minerals needed to pull that hydration into your fascia and nervous system. ㅤ It’s about mineralization, not just volume. Garry breaks down the essentials you need to finally quench that thirst and help your body function at its peak. ⚡️ ㅤ Comment HYDRATION below, and we’ll send you our full hydration guide for free! ㅤ #FascialManeuvers #HumanGarage #SelfCare #Hydrat
7.6K views4 months ago
Instagramgarrylineham
Garry Lineham performs a 'hip release fascial maneuver' on LeAnn Rines
0:42
Garry Lineham performs a 'hip release fascial maneuver' on LeAnn Rines
910.7K views1 month ago
x.comTaraBull
Garry Lineham | So many people spend a fortune on shampoos and topical treatments, but healthy hair isn't built from the outside in—it’s built from the... | Instagram
0:58
Garry Lineham | So many people spend a fortune on shampoos and topical treatments, but healthy hair isn't built from the outside in—it’s built from the... | Instagram
38.9K views3 months ago
Instagramgarrylineham
Garry Lineham on Instagram: "We often try to force our bodies into a simple, linear stretch, but that ignores the 3D, interconnected reality of your fascia. @garrylineham explains why you should stop stretching in a linear way. He breaks down the limitations of old methods and talks about the better alternative—a Fascial Maneuver approach that works with your body’s entire system, not just an isolated muscle. ㅤ Ready to feel the difference? Comment "INTRO" for a link to our Introduction to Fasci
0:50
Garry Lineham on Instagram: "We often try to force our bodies into a simple, linear stretch, but that ignores the 3D, interconnected reality of your fascia. @garrylineham explains why you should stop stretching in a linear way. He breaks down the limitations of old methods and talks about the better alternative—a Fascial Maneuver approach that works with your body’s entire system, not just an isolated muscle. ㅤ Ready to feel the difference? Comment "INTRO" for a link to our Introduction to Fasci
110K views7 months ago
Instagramgarrylineham
1:04
Garry Lineham | 🧬 Can Your Thoughts Create Disease? Are you thinking yourself into wellness or "programming" your body for sickness? ㅤ @garrylineham and... | Instagram
15.6K views4 months ago
Instagramgarrylineham
2:10
Garry Lineham spent $17.5 million searching for answers to his chronic pain.He eventually found the solution and it was FREE.Fascial movements.What Lineham experienced after doing them daily for 30 days:• Sleep improved• 35 years of chronic pain gone in one month• His body calmed in ways no treatment ever achievedSo what is it?Fascia is the interconnected web that holds your entire body together. Your muscles, tendons, bones, nerves, glands, and organs all sit inside it. When fascia winds and to
7.4K views1 month ago
x.comJulian Issa
0:53
Garry Lineham on Instagram: "🔥 Struggling with Acid Reflux? Try This. If you’ve been dealing with that burning sensation in your chest, it might not just be what you’re eating—it could be the physical restriction of the fascia around your diaphragm and stomach. ㅤ In this reel, @garrylineham demonstrates a specific Fascial Maneuver designed to create space in your upper abdomen. ㅤ Give it a try right now! Follow along with Garry in the video and tell us in the comments if it worked for you! 👇 ㅤ
8.5K views4 months ago
Instagramgarrylineham
0:22
I hosted one of the most respected teachers in fascia movements.Garry Lineham spent 35 years and $17.5 million searching for solutions to his chronic pain.Then discovered it was moving his body in a way that calmed his nervous system.This is his story:🧵
17.5K views2 weeks ago
x.comJulian Issa
0:29
Garry Lineham on Instagram: "Feeling drained? @garrylineham explains why he loves the Myer’s Cocktail. 💧⚡️ ㅤ When your fascia is tight, your gut often shuts down. This IV bypasses the "lock" to deliver minerals and vitamins directly to your cells, hydrating your fascial matrix and recharging your adrenals. ㅤ Have you tried IV therapy? Let us know below! 👇 ㅤ #HumanGarage #MyersCocktail #IVTherapy #Biohacking"
25K views3 months ago
Instagramgarrylineham
0:46
Garry Lineham on Instagram: "Feeling a Panic Attack Coming On? Try This. 🧘‍♂️ If you’re stuck in a loop of extreme anxiety, your brain is just responding to the "danger" signals coming from your body. In this reel, I’m showing you a simple maneuver to shut down that alarm system in seconds. ㅤ When you're in a panic, your fascia clamps down on your diaphragm and your vagus nerve, locking you in survival mode. You can’t "think" your way out of a panic attack, but you can move your way out. ㅤ Try
539.7K views3 months ago
Instagramgarrylineham
Garry Lineham on Instagram: "Those plastic bottles and containers you see everywhere? They don't just pollute our oceans; they break down into tiny particles called microplastics, and they've made their way into our bodies. ㅤ In this reel, @garrylineham tackles the issue of microplastics and suggests some incredible natural solutions. He recommends powerful plant-based foods like tamarind, okra, and fenugreek that can help your body remove these unwanted guests. ㅤ This is a powerful reminder tha
220.5K views8 months ago
Instagramgarrylineham
Garry Lineham on Instagram: "Okay, this might blow your mind a little... 🤯💅 ㅤ @garrylineham is talking about how painting your nails could actually mess with your fascia — yep, your body's perception organ. 👀 ㅤ Nails (and hair) are literal extensions of your fascia, and when you coat them with heavy polish, you’re kinda blocking their ability to feel and respond. Wild, right? 🧠⚡ ㅤ But don’t worry — this isn’t a “never paint your nails again” vibe 🙅‍♀️ Garry suggests alternatives like Piggy
199.9K viewsApr 23, 2025
Instagramgarrylineham
Garry Lineham on Instagram: "What are the benefits of receiving a Fascial Maneuver Tongue Pull x Anal Sphincter Release? Watch to the end to find out directly from @ra_of_earth ! 😝 The tongue, being the largest and strongest muscle in the neck, directly connects to the toes, engaging every system in the body, especially the heart. The mouth and anus are connected through a continuous tube-like structure known as the gastrointestinal (GI) tract and connective tissue such as fascia, the most inte
16.7K viewsAug 28, 2024
Instagramgarrylineham
Garry Lineham on Instagram: "Did you know shoulder pain can be linked to hip issues? @garrylineham shows us these simple fascial maneuvers to release tension and restore balance in both areas. 🧘‍♀️✨ ㅤ #ShoulderPain #HipPain #FascialManeuver #MobilityMatters #PainRelief #SelfCare" ㅤ"
1.3M viewsFeb 21, 2025
Instagramgarrylineham
Garry Lineham | The world is your gym... and your partner! 😂 @garrylineham shows us his commitment to the grind, performing Partner Maneuvers with an... | Instagram
44.4K views7 months ago
Instagramgarrylineham
Garry Lineham on Instagram: "3 Everyday Things That Drain Women’s Energy ⚡️👀 @garrylineham breaks down three surprising habits that could be messing with your body’s natural rhythm — especially for women: ㅤ 💅 Nail polish & hair dye – Your nails and hair aren’t just for looks — they’re part of your fascia, your antennae. Covering or altering them can dull your natural perception. ㅤ 👠 High heels – Sure, they look great — but heels shift your whole structure. They press your kidneys upward, spik
740.8K viewsMay 3, 2025
Instagramgarrylineham
Garry Lineham on Instagram: "@garrylineham explains how the scar tissue from a C-section can create physical restrictions that impact the fascia surrounding your bladder and small intestine. This tension can lead to long-term issues that are often overlooked. The good news is you can unwind that scar tissue and restore flow to your core. ㅤ Want to learn the specific maneuver to help unwind your C-section scar? Comment "SCAR" to try it! ㅤ #FascialManeuvers #HumanGarage #SelfCare #GarryLineham #CS
196.9K views7 months ago
Instagramgarrylineham
1:05
Cellulite is Calcified Fascia
10.2K viewsMar 5, 2024
YouTubeHuman Garage TV
14:44
Live from I AM CREATION - SG Bali - Garry Lineham ‪@HumanGarage‬
96 views8 months ago
YouTubeStartup Grind Local
27:07
Fascial Organ Reset Reprogram Your Emotions
12K views3 months ago
YouTubeHuman Garage TV
1:14
Fascia The Uncuttable Body Part That Connects You to More
1.1K views4 months ago
YouTubeNu Hacks Of Life
3:02
Garry Lineham from ‪@HumanGarage‬ at Hot Stone by Elementis
38 views7 months ago
YouTubeELEMENTIS Group
1:01
Understanding Trauma is Stored In the Fascia
13.7K viewsAug 26, 2021
YouTubeHuman Garage TV
15:51
Garry Lineham and Rhys Menzel: Fascia Meets CaliFlow!
3.3K views6 months ago
YouTubeHuman Garage TV
54:46
Spinal Energetics Connects Through Your Fascia To Heal The Body
6.8K views2 months ago
YouTubeHuman Garage Experience
1:01:32
Your Body Has Everything It Needs to Heal | Garry Lineham
86.6K views5 months ago
YouTubeShawn Stevenson
46:21
The Somatic Shift That Built A Global Movement with Coach Mia
8.5K views4 months ago
YouTubeHuman Garage TV
See more
Static thumbnail place holder