Mat - Int/Adv - Theme: Shoulder Girdle - December 2022
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Mat - Int/Adv - Theme: Shoulder Girdle - December 2022
This is the Mat Group Class Int/Adv from December 2022. We had a theme of Shoulder Girdle. Do all workouts in chronological order. Ideally: 1-3 times a week for each week's workout then move onto the next workout for the next week. That will fill a solid month! Enjoy! Recording Legal Information You are agreeing to everything listed at ...
2 viewsDec 5, 2022
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