Top 5 Foods for Diabetics ✅
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YouTubeHealthy At 60s
Top 5 Foods for Diabetics ✅
Struggling to manage your blood sugar? Here are 5 doctor-recommended foods that help lower glucose levels and keep you full longer. 🩸 Oats & lentils for slow energy release 🥬 Leafy greens for steady insulin levels 🥜 Nuts to improve heart and sugar control 🍓 Berries for a sweet yet low-GI boost These are simple, everyday foods that ...
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