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(Recipe👇) Healthy Crumbly Cookie Brookie This is an absolutely MACROLICIOUS cookie brookie! Macros (makes 10 servings / 2 giant brownies): 98 Cals, 13.5g Net Carbs, 1.5g Fat, 7g Protein Each brookie is around 300 calories! Ingredients for Cookie Batter: Wet: 42.5g (3 tbsp) Plain or Vanilla Nonfat Greek Yogurt 30mL (2 tbsp) Egg Whites 2.1mL (1/2 tsp) Vanilla Extract (optional) Dry: 15g (2 tbsp) All Purpose Flour 1/3 Scoop Vanilla Whey/Casein Protein Powder 7.5g (1 tbsp) Oat Flour 36g (3 tbsp) Gr
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(Recipe👇) Healthy Crumbly Cookie Brookie This is an absolutely MACROLICIOUS cookie brookie! Macros (makes 10 servings / 2 giant brownies): 98 Cals, 13.5g Net Carbs, 1.5g Fat, 7g Protein Each brookie is around 300 calories! Ingredients for Cookie Batter: Wet: 42.5g (3 tbsp) Plain or Vanilla Nonfat Greek Yogurt 30mL (2 tbsp) Egg Whites 2.1mL (1/2 tsp) Vanilla Extract (optional) Dry: 15g (2 tbsp) All Purpose Flour 1/3 Scoop Vanilla Whey/Casein Protein Powder 7.5g (1 tbsp) Oat Flour 36g (3 tbsp) Gr
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Brocheta de tortilla kebab Ingredientes: 500 g de carne molida de res 3 tortillas de harina grandes 1/2 pimiento rojo, picado finamente ¼ de cebolla morada picada finamente 2 dientes de ajo, machacados 1/4 taza de perejil fresco picado 1 cucharadita o 2.5 g de paprika 1/2 cucharadita o 1 g de comino molido 1/2 cucharadita o 1 g de ajo en polvo 1/2 cucharadita o 0.5 g de orégano 1/2 cucharadita o 1 g de semilla de cilantro en polvo 1/4 cucharadita o 0.5 g de canela molida Una pizca de nuez moscad
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Today, my friend Turkоna and I are making a traditional Kyrgyz dish called Mykchyma. 🤍 It’s a simple, comforting recipe with the unforgettable taste of childhood. For the bread you’ll need: • 250 ml water or milk • 1 tbsp sugar • 1 tbsp dry yeast • 1 tsp salt • 50 ml vegetable oil • Flour, as needed for a soft dough Prepare a soft dough and bake the bread any way you like. I made mine in a kazan by shaping small flatbreads, lightly brushing the bottom with water, and sticking them to the hot in
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Mikaté Ingredients 4 cups all-purpose flour 2¼ tsp active dry yeast ¼ cup sugar 1 tsp salt 1½ cups warm milk 1 tsp vanilla extract Vegetable oil for frying Uzbek Osh Ingredients 2 lbs lamb cut 2 cups basmati 3 large carrots 2 large onions ½ cup vegetable oil 1 whole head of garlic 1 tsp ground cumin 1 tsp coriander seeds 2 bay leaves ½ tsp chilli 1 tsp paprika 1 tsp black pepper 1 tsp salt 1 tsp barberries 4 cups hot water #easyrecipe #homecooking #worldcup #cristianoronaldo #usa .
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