Exfoliating the skin is a beneficial practice because it aids the natural process of shedding dead skin cells, which slows down as we age. This buildup can make your skin look dull, rough, and congested. Important Note: It’s crucial not to over-exfoliate, as this can irritate your skin, cause redness, and damage your skin barrier. The correct frequency depends on your skin type and the product you use, but most people benefit from exfoliating 1-3 times per week. #exfoliation #deadskin #esthetici
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