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Sweating in the sauna... we get this question all the time! Just as with exercise or eating healthy, sauna use takes time and consistency to see results. You may not sweat the first few times you use your sauna, but know that sweating (and the detox that comes with it) will increase over time, leaving you feeling rejuvenated and healthy. #sweating #saunasweat #infraredsauna #sauna #infrared #healthbenefits #detox #detoxification #healthandwellness | Sunlighten Saunas
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