Case study 60 - DISH-phagia Diffuse idiopathic skeletal hyperostosis (DISH) is a rheumatologic disease which can cause cervical osteophytes and lead to otolaryngological symptoms such as difficulty in swallowing, difficulty in breathing and loss of weight. Primarily involved structure is the anterior longitudinal ligament, ossification and calcification of which result in osteophyte formation. Dysphagia due to DISH involving the cervical spine is relatively unusual (17% of patients with DISH). D
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Case study 60 - DISH-phagia Diffuse idiopathic skeletal hyperostosis (…
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Dish is simple, but it reveals everything. It’s the spine, ribs, hips, and limbs all working together to hold tension — without moving. Train it to build compression, reinforce midline control, and prep the body for any shape that demands lift, balance, or stillness under load. If your dish is solid, everything else gets easier | Primal Moves
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