14 Foods and Drinks That Reduce Anxiety Fast
14 Foods and Drinks That Reduce Anxiety Fast
3 months ago
health.com
Foods for Anxiety: 9 Choices That May Help or Hurt
Foods for Anxiety: 9 Choices That May Help or Hurt
9 views11 months ago
everydayhealth.com
Did you know some foods can make you feel more anxious? 😨 It's true! Here are 5 foods you might want to avoid if you're struggling with ANXIETY 👇🏻 ☕ Too much caffeine! That means coffee, tea, and even sodas like Coke and Pepsi. I once had too much green tea and had a super bad panic attack. 🍟 Processed food! Hot dogs, canned goods, candy, chips... they taste yummy, but they can mess with your mood and make you feel more anxious. 🍺 Alcohol! It might seem relaxing, but it can actually make an
1:30
Did you know some foods can make you feel more anxious? 😨 It's true! Here are 5 foods you might want to avoid if you're struggling with ANXIETY 👇🏻 ☕ Too much caffeine! That means coffee, tea, and even sodas like Coke and Pepsi. I once had too much green tea and had a super bad panic attack. 🍟 Processed food! Hot dogs, canned goods, candy, chips... they taste yummy, but they can mess with your mood and make you feel more anxious. 🍺 Alcohol! It might seem relaxing, but it can actually make an
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