Candi Frazier | Our bodies are primal. The only advantage to fat is to live through a famine, but we don’t have those anymore. We live in a society of... | Instagram
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Candi Frazier on Instagram: "Nature is a perfect system. If your body is out of balance, it will let you know. 🍄"
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Candi Frazier (aka @Primal Bod) claims that we can’t get enough protein on a vegan diet. Well, I plugged a sample day of eating for myself into @Cronometer, which included oatmeal for breakfast, a tofu sandwich for lunch, lentil/chickpea pasta for dinner, with a couple cups of soy milk and an apple w/ peanut butter. This totaled 142g of protein and far exceeded every single essential amino acid target with a total of 2800 calories, which is about what I need to consume to maintain my weight with
Candi Frazier (aka @Primal Bod) claims that we can’t get enough pr…
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Back on Carnivore...Plus Checking Out Primal Bod
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Candi Frazier on Instagram: "My girls and I had an amazing fireside conversation at the Primal Bod Retreat. And it was clear what brought us all together… freedom, family, health, and vibrancy. I may appear a tough shell on IG, but my interests are what makes life wholesome and I have zero tolerance for anything that gets in the way of that. And if we want America to be wholesome again, we have a lot of conditioning and damage to remove and heal. That’s my purpose, why I’m here. To point it out.
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Instagramtheprimalbod
Candi Frazier | Insulin resistance like you've never heard it before. For more information visit https://www.primalbod.com/ | Instagram
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Candi Frazier on Instagram: "Get your nutrition from nature."
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Candi Frazier on Instagram: "Your glycogen stores are part of the se…
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