💃 Xpress-Yourself Dance CIC – Move It Monday 🕺 Head to toe workout
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YouTubeXpress - Yourself Dance CIC
💃 Xpress-Yourself Dance CIC – Move It Monday 🕺 Head to toe workout
💃 Xpress-Yourself Dance CIC – Move It Monday 🕺 Here is the latest Move It Monday video from Xpress-Yourself Dance CIC, designed to help you keep moving from the comfort of your own home. This week’s session offers a gentle head-to-toe workout, focusing on mobility, coordination, and overall wellbeing. Some balance exercises are ...
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