Day 21 | Epic Finale! Cardio + Abs to Finish It All Off 💥

DAY 3 | Arms, Shoulders, and Abs | INTENSE Routine (45s ON - 15s OFF)

Day 7 Full Body | Workout at Home WITHOUT WEIGHT (Beginners)

[Día 21] HIIT Cardio 26 min – Final del Reto

Day 13 | Intense Cardio WITHOUT EQUIPMENT: Burn Fat Fast!

Day 2 | Intense GAP at Home 💪 No Equipment, Suitable for Beginners

Day 3 | Don't Stop 💪 Cardio for Beginners without Equipment

Day 10 | Iron Chest and Abs in Just 30 Minutes! (No Weights)

Day 5/21: 4-Minute STEEL ABS

Day 4 | 🔥Full Body Cardio at Home: Beginners to the Max!

Day 20 | Standing Abs + No-Jump Cardio 😮 Perfect for Getting Started!

Dia 19 del Reto de 21 Días con Fausto Murillo 💪🔥 ¡Seguimos con todo!

DAY 21 | Intermediate Cardio & ABS – 28 Min Explosives

DAY 9 | TASTY & HIGH INTENSITY Cardio – 30 Minutes

DAY 8 | Chest and Back Workout at Home with Dumbbells 💪

DAY 4 | FULL POWER GAP for Glutes and Legs | In 30 Minutes 🔥

Day 9 | GAP Next Level 🚀 Do You Dare? - Without Weights

DAY 11 | Intense Full Body Cardio – Burn Fat in 25 Minutes

ACTIVE REST | MUSCLE STRETCHING