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8:15
YouTube
MySwimPro
How To Swim BACKSTROKE Correctly
Here's everything you need to know about backstroke. From body position and rotation to race-ready drills and underwater technique. Whether you're a beginner or a competitive swimmer looking to drop time in the 50 or 100 backstroke, these tips and drills will immediately improve your efficiency and speed. 🔑 Topics covered: How to fix your ...
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2 weeks ago
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