DOMESTIC VIOLENCE AWARENESS My sister, Marle Naomi’Kay Fleming, lost her life because of domestic violence. She was only 27 years old. Marle was so much more than the way she died. She was a loving daughter, an amazing sister, a proud auntie, and someone with one of the biggest hearts you’ll ever meet. She loved deeply, cared for others, and always found a way to make people smile. She deserved to grow older, accomplish her dreams, and continue being the light she was to so many. Domestic violen

One of the biggest lies social media tells women with PCOS is that you have to cut out everything you enjoy. You don't. Most women with PCOS don't need a perfect diet. They need a diet they can actually stick to. These are some of my favourite foods because they can help support blood sugar, inflammation, hormones, protein intake, or simply make healthy eating easier. Focus on consistency and not perfection. Your hormones don't need another crash diet. They need you eating well, most of the time

ଘରେ ବି ସୁରକ୍ଷିତ ନୁହେଁ ଝିଅ ! ଦେଖନ୍ତୁ... | WomenSafety | GirlsSafety | Social Awareness | ViralReels