Studies show that vitamin C can support progesterone production and reduce stress and anxiety 🙌 PROGESTERONE: A 2003 study found that 750 mg of vitamin C daily significantly boosted progesterone levels compared to the control group (Henmi et al., Fertil Steril. 2003). STRESS AND ANXIETY: -One study found that ascorbic acid reduced anxiety and improved mood in a non-clinical sample (Moritz et al., Acta Neurobiol Exp. 2017). -Another randomized, placebo-controlled trial showed that oral vitamin C
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