2-beat and 6-beat kicking ❗️⭐️ To swim at your best you should know how and when do implement these 2 types of kicking. The reason being that it’ll help you swim more efficiently at different paces and will make you a more well rounded swimmer in general. Here’s the break down of “how to do” “when to use” them both. 2️⃣Beat kicking: This is the foundation of every type of kicking, as it stays intact throughout both the 4 and 6 beat kicks as well. It’s done by kicking down and pulling with the sa
0:12
2-beat and 6-beat kicking ❗️⭐️ To swim at your best you should know how and when do implement these 2 types of kicking. The reason being that it’ll help you swim more efficiently at different paces and will make you a more well rounded swimmer in general. Here’s the break down of “how to do” “when to use” them both. 2️⃣Beat kicking: This is the foundation of every type of kicking, as it stays intact throughout both the 4 and 6 beat kicks as well. It’s done by kicking down and pulling with the sa
25.4K views2 months ago
TikTokrorystrachantriathlon
A Complete Guide to Triathlon Swimming - Triathlete
A Complete Guide to Triathlon Swimming - Triathlete
May 20, 2021
triathlete.com
How to Train For Your First Triathlon Swim
How to Train For Your First Triathlon Swim
May 13, 2022
myswimpro.com
Triathletes, working on your kick actually matters more than you think. First, kicking helps improve ankle mobility. More flexible ankles create less drag behind you, which immediately makes your body position more efficient. Second, the better your kick control is, the more efficient your swim becomes. A stable, active kick supports your stroke and reduces the overall effort needed to move forward. And finally, using your legs is essential when you lift your head to look forward, especially in
0:08
Triathletes, working on your kick actually matters more than you think. First, kicking helps improve ankle mobility. More flexible ankles create less drag behind you, which immediately makes your body position more efficient. Second, the better your kick control is, the more efficient your swim becomes. A stable, active kick supports your stroke and reduces the overall effort needed to move forward. And finally, using your legs is essential when you lift your head to look forward, especially in
14.9K views3 months ago
TikTokceliayourswimcoach
Why triathletes must train their kick #swimming #swim #shorts #triathlon
0:09
Why triathletes must train their kick #swimming #swim #shorts #triathlon
13.3K views3 months ago
YouTubeYourSwimCoach
Improving Your Swim Technique for Triathlon Training
0:15
Improving Your Swim Technique for Triathlon Training
118.7K views3 months ago
TikTokstephgwagner
Transition From The Swim To Bike Faster | Top 5 T1 Tips
4:31
Transition From The Swim To Bike Faster | Top 5 T1 Tips
379.5K viewsSep 22, 2017
YouTubeGlobal Triathlon Network
2:58
Hoe te zwemmen: Vrije slag
1.1M viewsOct 7, 2019
YouTubeSwimGym
2:14
Coordinate Your CATCH and KICK
347.8K viewsMay 31, 2019
YouTubeEffortless Swimming
11:04
How To Swim Freestyle With Perfect Technique
3.2M viewsJun 10, 2019
YouTubeFares Ksebati
9:33
Smooth swimming step by step
14.8M viewsOct 30, 2019
YouTubeSkills N' Talents (swimming)
4:35
4 Swim Workouts For Triathletes – Intermediate Level
215.5K viewsAug 15, 2017
YouTubeGlobal Triathlon Network
3:43
Zwem sneller met deze 3 tips
712.8K viewsJul 25, 2020
YouTubeSwimGym
5:27
How To Swim Butterfly | Technique For Butterfly Swimming
1.7M viewsMar 6, 2020
YouTubeGlobal Triathlon Network
5:50
How To Flip Turn | Freestyle Swimming Tips For Beginners
1.5M viewsSep 9, 2018
YouTubeGlobal Triathlon Network
8:16
How To Dive For Swimming | A Step By Step Guide
2.6M viewsFeb 3, 2019
YouTubeGlobal Triathlon Network
6:25
How To Swim Freestyle | Technique For Front Crawl Swimming
4.3M viewsAug 31, 2019
YouTubeGlobal Triathlon Network
10:10
Best Kick Drills for Swimmers
118.9K viewsNov 13, 2016
YouTubeSWIM FAST
7:46
The Pull - How To Swim Front Crawl | Freestyle Swimming Technique
1.4M viewsNov 13, 2018
YouTubeGlobal Triathlon Network
3:27
How To Breathe When Swimming | Freestyle Swimming For Beginners
2.4M viewsJan 7, 2018
YouTubeGlobal Triathlon Network
1:28
Streamline (Kicking on Back) | TriDot Swim Drill Series
16.6K viewsJul 24, 2020
YouTubeTriDot Triathlon Training
7:50
How Much Should I Rotate When Swimming? | Freestyle Swim Rotation
129.3K viewsDec 10, 2020
YouTubeGlobal Triathlon Network
6:01
How To Swim With A Pull Buoy | Improve Your Freestyle Swimming
489K viewsJan 18, 2019
YouTubeGlobal Triathlon Network
6:11
4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes
572K viewsAug 24, 2018
YouTubeGlobal Triathlon Network
6:44
3 Swimming Drills To Improve Rotation | Front Crawl Breathing & Technique Swim Drills
458.7K viewsSep 2, 2019
YouTubeGlobal Triathlon Network
4:44
How To Do Freestyle Kick | Front Crawl Kick: Step By Step Swimming Guide
529.3K viewsSep 22, 2019
YouTubeGlobal Triathlon Network
11:38
My Best Swim Drills for Triathletes! | Triathlon Taren
25.9K viewsMar 30, 2019
YouTubeTaren's MōTTIV Method
8:12
A Triathlete's 3 Steps to Swim Breathing For Beginners | Triathlon Taren
584.7K viewsOct 4, 2018
YouTubeTaren's MōTTIV Method
6:15
The Catch - How To Swim Front Crawl | Freestyle Swimming Technique
1.5M viewsJul 23, 2018
YouTubeGlobal Triathlon Network
4:23
Fast Swimming Technique - The Kick For a Faster Breaststroke
329.6K viewsNov 30, 2020
YouTubetheraceclub
See more
Static thumbnail place holder

Short videos

1:28
Thrilling Swim Battles: Fast Currents and Injuries
1.3K views4 months ago
TikTokt100triathlon
0:41
Top Swim Exits in Triathlon: Which One Is Your Favorite?
17.1K views3 months ago
TikTokt100triathlon
0:12
2-beat and 6-beat kicking ❗️⭐️ To swim at your best you should know how and
25.4K views2 months ago
TikTokrorystrachantriathlon
0:25
Improve Your Kick Efficiency #Freestyle #Swimming Kicking harder isn't the
254 views3 months ago
TikTokoceanswimschool
0:58
Mastering Open Water Swimming Techniques for Triathletes
36.4K views4 months ago
TikTokswimsuccess
0:08
Triathletes, working on your kick actually matters more than you think. First, kicking helps
14.9K views3 months ago
TikTokceliayourswimcoach
0:09
Why triathletes must train their kick #swimming #swim #shorts #triathlon
13.3K views3 months ago
YouTubeYourSwimCoach
0:21
Breathing to both sides is an important skill! 🫁💨
7.4K views4 weeks ago
YouTubeGlobal Triathlon Network
0:27
Improve Your Kick Efficiency #Freestyle #Swimming
9.2K views3 months ago
YouTubeOcean Swim
0:17
Pro tip to become a better swimmer… buy a better bike 😂 #Shorts
56K views1 month ago
YouTubeCooper Smith
1:24
Why Triathletes Struggle With Kicking (It's Not Your Fault)
5.8K views3 weeks ago
YouTubeOcean Swim
0:20
Most swimmers have NO IDEA what their stroke really looks like #swimming
1K views1 month ago
YouTubeAaron In The Water
0:28
Your Arm Pull Might Be Completely Wrong #swimming #technique
1.3K views1 month ago
YouTubeAaron In The Water
0:15
Most swimmers think kicking harder means swimming faster over distance. #swimming
16.1K views1 month ago
YouTubeMarkus Marthaler
1:50
Swim Smart: Essential Safety Tips for Triathlons You Can't Afford to Ignore
130 views4 weeks ago
YouTubeTriLaunchpad
1:31
Swim Safety Buoys: Essential Gear Every Beginner Triathlete Must Have!
93 views1 month ago
YouTubeTriLaunchpad
0:23
Swim drills to improve your freestyle technique
13 views2 months ago
YouTubepeter naegeli
0:14
Shoulder Pain? Your Pull Might Be the Problem #swimming #technique
764 views1 month ago
YouTubeAaron In The Water
2:52
The best way to train dolphin kick is on your SIDE
122 views1 month ago
YouTubeSwim With Milo
0:06
Jackson Granger on Instagram: "5 Tips for your Best Open Water Swim in Triathlon 1. Hit
112K views4 months ago
Instagramgrangerendurance
Static thumbnail place holder