7 Effective Chest And Biceps Workout At Gym - THE GYM
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YouTubeTHE GYM
7 Effective Chest And Biceps Workout At Gym - THE GYM
7 Effective Chest And Biceps Workout At Gym - THE GYM 00:00 Start 00:05 Chest Cable Fly 00:34 Flat Bench Dumbbell Press 01:06 Flat Bench Dumbbell Fly 01:29 Incline Bench Dumbbell Press 01:58 Low Cable Fly 02:21 Cable Curl 02:54 Seated Dumbbell Hammer Curl like and subscripe if you like the video! Instagram: https://instagram.com/thegym_10 ...
151.4K viewsJun 22, 2023
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