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  1. Anxiety - American Psychological Association (APA)

    Anxiety is characterized by feelings of tension, worried thoughts, and physical changes. Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat.

  2. What’s the difference between stress and anxiety?

    Oct 28, 2019 · There’s a fine line between stress and anxiety. Both are emotional responses, but stress is typically caused by an external trigger.

  3. Understanding anticipatory anxiety during key life transitions

    Jan 16, 2025 · While anticipatory anxiety is a common experience during key life transitions, such as graduation, key strategies can help stem the uncertainty and perceived threats associated …

  4. Anxiety disorders can severely impair a person’s ability to function at work, school and in social situations. Anxiety can also interfere with a person’s relationships with family members and …

  5. How psychologists help with anxiety disorders

    Oct 1, 2016 · Anxiety disorders can severely impair a person’s ability to function at work, school, and in social situations and can interfere with a person’s relationships.

  6. How to solve for math anxiety? Studying the causes, …

    Oct 1, 2023 · But math anxiety is something bigger. For people with math anxiety, facing numerical tasks isn’t just difficult—it’s painful. In her research on math anxiety, Sian Beilock, …

  7. Panic Disorder: Answers to your most important questions

    Oct 29, 2008 · Panic disorder is a highly treatable condition that involves panic attack symptoms such as a racing heart, difficulty breathing, dizziness, chocking and hot flashes.

  8. The impact of election stress: Is political anxiety harming your …

    Oct 22, 2024 · Political anxiety is a source of chronic stress that differs from psychological conditions such as general anxiety, with its unique impact on emotional well-being and societal …

  9. How to help kids manage math anxiety

    Aug 15, 2023 · Math anxiety is a worry or fear that occurs when people try to solve math problems, take tests, or even think about numbers.

  10. What is anxiety and how can we treat it effectively? With Bunmi ...

    Bunmi Olatunji, PhD, discusses the emotions that drive anxiety disorders, how to treat them effectively, and how people can recognize the difference between feeling anxious and an …