As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might even put yourself last. Shockingly, two out of three Americans ...

Traveling is an essential component of personal growth, health, and wellness. So in this post, you'll learn 30 reasons why traveling is important to your overall ...

As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

Plus, what to know about brain-eating amoebas and hot weather. You’re reading our weekly Well+Being newsletter. Sign up here ...

These signals can lull leadership into thinking well-being is “covered,” even while employees quietly struggle. Worse, they ...

A group of researchers used data from more than 10,000 people to determine if there was a connection between well-being and ...

It's important to maximize the time you have off work. New research reveals a simple way to improve your health and well-being on vacation — and an annoying habit to avoid.

These four pillars of workplace well-being offer a comprehensive approach to fostering a healthier, more productive workforce.

Happiness isn't just a product of what we do or who we are as individuals; social situations, structural forces, and public policies play a major role.

In many industries, getting hired is not about what someone knows, but who they know. However, new research finds that the ...

Abode Designed by nature: How neuroaesthetics can improve your well-being Organic elements in your home’s interior can improve physical and emotional health, research shows.

There is only one you. You have been entrusted with the marvelous (yet frequently arduous) privilege of caring well for your whole being. You can do this through what I call "stewarding your soul ...