Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and ...

So, if your adult child still treats people with respect, regardless of whether or not they agree with them, you raised them ...

(March 21-April 19) ★★★★ Others admire you because you look good! Not only are you attractive, you’re energetic and proactive ...

The average family spends around £1,000 over the Christmas season. Here’s how much you could have gained if you had invested ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

As the population continues to live longer, longevity – or the quality of living a long life – has become a hot topic. But are we thriving in our longer lives?

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Happiness grows when you stop over-engaging with what drains you and start living from a place of calm confidence.

Before 2025 comes to a close, registered dietitian nutritionist Carrie Dennett shares a few health and wellness-related wishes for her readers in 2026.

A Gallup poll found that nearly half of all Americans report that they are frequently stressed. That's up from 40% in the mid ...

Research shows that giving time, money or support to others is associated with benefits to well-being. But doing so isn’t always beneficial. Dr. Leana Wen explains.

Lavendaire explores how living fully in the now can improve your well-being. Ohio sheriff takes defiant stance on immigration, draws spotlight What Happens When You Hit an 850 Credit Score? Here's the ...