As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might even put yourself last. Shockingly, two out of three Americans ...

As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

Traveling is an essential component of personal growth, health, and wellness. So in this post, you'll learn 30 reasons why traveling is important to your overall ...

Saying hello to your neighbors may just seem like the friendly thing to do, but it pays you back with better health and well-being, according to a new Gallup survey. CNN values your feedback 1.

Plus, what to know about brain-eating amoebas and hot weather. You’re reading our weekly Well+Being newsletter. Sign up here ...

A group of researchers used data from more than 10,000 people to determine if there was a connection between well-being and ...

These signals can lull leadership into thinking well-being is “covered,” even while employees quietly struggle. Worse, they ...

New research reveals a simple way to improve your health and well-being on vacation — and an annoying habit to avoid. 3 It’s important to maximize the time you have off work.

Well+Being shares news and advice for living well every day. Sign up for our newsletter to get tips directly in your inbox. The original, science‑backed 7‑minute workout to get fit fast ...

In a world where work-life boundaries are increasingly blurred, the well-being of employees has emerged as a pivotal issue. Despite leaders’ good intentions, a stark reality persists: While a ...