It was bound to happen. At some point, the Washington Commanders ’ defense was going to get the best of the offense in training camp. That came on Friday, Day 3. Quarterback Jayden Daniels didn’t have his best day, which is rare. Daniels was picked off multiple times. Even backup quarterback Marcus Mariota didn’t have his best day.

The former Super Bowl 50 MVP is no stranger to the spotlight. He's been one of the best pass rushers since entering the league. His 129.5 sacks are the most among players and 16th all-time.

With NFL training camp season upon us, Jeremy Bergman provides a refresher on the Washington Commanders' roster changes, position battles and notable subplots.

Get all the details on the 2025 Washington Commanders’ training camp, including key dates, preseason schedule, and rookie draft picks.

Day three brought the heat, figuratively and literally. A blistering hot morning pushed practice back an hour. The Commanders, however, still showed out.

According to reports, breakout candidate Quan Martin tipped the ball to Sainristil for the pick-six in practice. Sainristil also reminded the team that he loves to stick his nose in the backfield after he blew up a screen going to KJ Osborn behind the line, and Bobby Wagner showed him love after the play.

The Washington Commanders are now two days into training camp for the 2025 season. On Thursday, sports reporter Jake Rohm spoke 1-on-1 with Will Harris, as the safety gets set for his first season with the team.

A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the NFL and sports in general, and a sprinkling of other stuff