In this edition of Tech Talk, expert Jessica Naziri breaks down some innovative and effective gadgets to help with sleep.

Pam Bondi is sworn in as Attorney General by Supreme Court Associate Justice Clarence Thomas, right, as President Donald ...

Most of us wind down by scrolling or streaming, but sleep is like food for the brain—essential for repair, memory, and hormone regulation. Poor sleep increases inflammation, weakens immunity, and ...

In an exclusive interview with Us Weekly, San Francisco 49ers linebacker Fred Warner admitted his distaste for both teams playing in Super Bowl LIX ...

The premise is simple: you turn the machine on while your baby is asleep and the low-level noise helps to drown out any ...

Rams quarterback Matthew Stafford still has some juice left in the tank, saying he feels "good" and "healthy" after his 16th ...

A surprising new survey reveals that 38% of Americans now rely on background noise to fall asleep, with nearly half of Generation Z reporting that silence isn't golden when it's time to rest.

Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...