Evidence does not support using cinnamon for treating high blood pressure. Learn more about what the research says about ...

Blackberries' health benefits include supporting heart, brain, and digestive health. Learn more about nutrients packed into ...

Alcohol can harm your heart, depending on how much you drink. Excess consumption can increase your risk of heart disease.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.