Even eight hours of sleep doesn’t feel enough sometimes because the body doesn’t fully rest It’s not being lazy it’s just how ...

There is currently no proven treatment available against the sickle disease, however, scientists now claim First Patient In ...

Jenna Ortegas candid revelation about her OCD struggles sheds light on a condition often misunderstood Learn more about OCD ...

Keerthy Suresh opens up about her rapid weight loss through cardio alone Read ahead to know why she avoided strength training ...

A groundbreaking Harvard study reveals lithiums potential in reversing brain ageing and improving memory in Alzheimers ...

Want to test your limits with a unique workout Fitness expert breaks down HYROX a standardised race of running and functional ...

Starting a new gym regimen is a great leap toward health but fitness is not a substitute for cardiac awareness Therefore ...

Involving kids in your yoga session is a great way to sow the seeds of fitness in them while having a great time bonding with ...

Dementia is a broad term used to describe a range of cognitive impairments interfering with daily life and activities Learn ...

If you are planning to buy a term insurance this year read this article to know all the required information before making ...

John Cena shares his honest hair transplant story and why red-light therapy is an essential part of his hair care routine ...

With no vaccine or cure for chikungunya prevention is the best choice especially when you are travelling overseas Read ahead ...