The heart care waiting list fell in June 2025, latest figures from NHS England show. There were 405,414 of people waiting for ‘routine’ cardiac care in England at the end of June, down from 409,800 in ...

Behind the headlines Do weight-loss injections reduce or increase your health risks? We explore recent headlines reporting on a new study that suggests weight-loss medicines like Mounjaro and Wegovy ...

Does beetroot juice lower blood pressure? Read our article to learn more about the nutrition profile of beetroot juice and if it is any good for blood pressure.

If protein is needed for building and repairing muscle, do you need to eat extra to gain more muscle quicker? Senior Dietitian, Victoria Taylor, explains.

Wellbeing Effects of stress on the body Everyone experiences stress from time to time. It’s a natural response that can help our bodies cope with challenging situations. But what happens inside us ...

Keep track of your blood pressure readings and work out what they mean with this 25-week diary and blood pressure chart.

Try these tasty meals packed with anti-inflammatory foods to fight inflammation.

Eat well Anti-inflammatory diet: what you need to know British Heart Foundation Senior Dietitian, Tracy Parker, reveals how your diet can affect inflammation in your body and heart.

Risk factors Understanding your cholesterol levels Learn more about the different names and numbers on your cholesterol test results, and why it’s important to lower high cholesterol.

Ebstein's anomaly is a problem with your tricuspid valve which helps to control the blood flow in right side of your heart.

News Do fish oil supplements raise the risk of heart disease? We investigate media reports that suggest taking these supplements if you’re healthy could increase your chance of developing atrial ...

Walking is an easy way to get active and boost your happiness. Here's 6 surprising health benefits of regularly walking.