Dame Prue Leith has revealed she will not be watching the Duchess of Sussex’s new Netflix show as she is “not a Meghan Markle ...

Prioritize sleep for optimal health and well-being with mindfulness techniques advocated by Dr. D.C. Mathangi on World Sleep ...

Never has it been more important for South Africans to collaborate in very committed fashion on all things that keep ...

Are you sabotaging your progress with poor recovery? A certified trainer reveals the biggest mistakes and how to fix them ...

Contributor content. The concept of work-life integration aims to blend professional and personal responsibilities in a way ...

MSC Group’s luxury cruise brand launches exclusive one- and two-night wellness retreats on board EXPLORA I and EXPLORA II, ...

Dinner at The Conscious Table includes a meditation and guided discussion. The Conscious Table was founded by EmmaLee Gough, Alyssa Edwards and Avraham Calhoun. The foundation of The Conscious Table ...

Discover morning rituals that radically improve daily performance and mental clarity. These simple practices take minutes but ...

Sedona, Arizona Sedona, Arizona, is a haven for those seeking mindfulness and spiritual rejuvenation. Known for its majestic ...

After a four-year hiatus, the National Startup Weekend is back, aiming to equip aspiring entrepreneurs with essential skills, ...

Kash Afshar, UM assistant professor of marketing, and Omar Itani, associate professor of marketing at Lebanese American ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...