Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...
Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...
This is the foundation of emotional intelligence. Self-aware leaders understand their own emotions and how these emotions affect their actions and decisions. They are in tune with their strengths ...
Others clean out the eye from dust, pollens and other pollutants. Emotional tears play another role. Although triggered by strong feelings such as anger, pain, fear, or disappointment, there are ...
When parents realize their teen or young adult doesn’t understand or know how to talk about their emotions, they often encourage their kids to see me. They worry about how this will affect ...
Nearly every educator will tell you that teaching is an inherently emotional career. Students and teachers navigate challenges, celebrate victories, and form unique bonds and complex relationships ...
In a pioneering study, scientists have mapped how the human brain utilizes neurotransmitters to manage the emotional significance of words, providing insights into both neurobiology and the evolution ...
“Their coping skills are not there like they used to be,” she said. Being able to manage emotions, behavior, and attention are skills that humans acquire and develop over time, and the early ...