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Why Were Patriots Star Stefon Diggs & Cardi B Doing Yoga Together at Gillette Stadium?

The Pats’ star wide receiver and his superstar partner teamed up to support moms with an end-of-year pampering.

'Allowing them a chance to pause': How yoga helps kids in a digital world

Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...

Cardi B & Stefon Diggs Try Family Yoga After Welcoming Baby

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their baby boy in early November. Instead of making a big appearance somewhere ...
Fit&Well

I’m a certified trainer but even I struggle to get to the gym sometimes—here’s the 20-minute dumbbell workout I do to build strength at home instead

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...

Cardi B & Stefon Diggs Join Yoga Class After Baby’s Birth

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

Beat the winter blues with these expert tips and products for easing SAD symptoms

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...
Fit&Well

I’ve been doing Yoga With Adriene’s January programmes for 10 years—here’s why I think the just-announced 2026 series is great for beginners

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...
E! Online

Cardi B, Stefon Diggs Attend Family Yoga Class One Month After Welcoming Baby Boy

Cardi B supported her boyfriend Stefon Diggs as the New England Patriots star’s nonprofit organization hosted a holiday ...