In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep ...

Relaxing Yoga Poses: Health and well-being should be a priority, especially after a long and exhausting week. Friday evening is the perfect time to step away from the stresses of work and embrace ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

If you're feeling tired or experiencing pain, stop and rest. A gentle yoga asana that’s easy and takes no time, is the cat-cow pose. It’ll help you stretch your strained muscles and provide ...

Nasal congestion is one of those pesky symptoms that can make even the simplest tasks unbearable. Whether caused by seasonal allergies, the common cold, or sinus infections, the blocked nasal ...

Hey friends, welcome to my backyard! I'm going to take you through an hour long yin yoga practice for flexibility and stress relief. This is a really relaxing full body stretch that can be practiced ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

Welcome to my channel! I have a lovely and relaxing yin yoga sequence for you today. This is a wonderful practice to soothe your nervous system and relax deeply. You can practice at any time of the ...

DC Councilman Charles Allen (D-Ward 6) on Sunday warned his constituents in the Navy Yard area to brace for “major congestion” starting Monday, when thousands of naval employees begin ...

Two Manhattan politicians are mounting a renewed push for residential parking permits with congestion pricing in effect and free street parking uptown at an even greater premium. Manhattan Borough ...

A surging number of wholesale and retail food distributors are crying foul over New York City’s congestion pricing – claiming that the hated tolls could cost each of them tens or even hundreds ...

MIDTOWN, Manhattan (WABC) -- Nearly a month into the start of congestion pricing in Manhattan, the MTA says early data indicates the tolling system is working and traffic into Midtown is down ...