Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

Trying to break 90 for the first time? GOLF.com's resident mid-handicappers share their best tips for accomplishing the feat.

Wrist curls strengthen your wrists. Sit on a bench with your forearms on your thighs, palms up, and a dumbbell in each hand.