Discover how to grow turmeric indoors with expert advice on everything from planting rhizomes to caring for plants to harvesting the beneficial superfood.

Cumin is a spice with a flavor and aroma that works well in many dishes. Our food editor shares what cumin tastes like and ...

Turmeric is more than just a kitchen staple; it's a golden thread of healing that supports joint health, glowing skin, and mental clarity. Discover why this ancient root is the ultimate companion for ...

emember, no single juice or ‘miracle mix’ can replace overall nutrition, hydration, good sleep, and sun protection.

For those who prefer liquid meals, a quinoa and turmeric smoothie is an excellent option. Blend cooked quinoa with almond milk or coconut milk for creaminess. Add banana for natural sweetness and a ...

Applying a paste made from turmeric directly onto the throat area may provide localized relief from soreness. Mix two ...

Ayurveda, meaning "knowledge of life" in Sanskrit, is a 5,000-year-old holistic system emphasizing balance of body, mind, and spirit. Digestion is key: the six tastes—sweet, sour, salty, pungent, ...

Beloved for its time-honored healing properties, turmeric imparts earthy flavor and a gorgeous golden glow to a variety of ...

When it comes to gut health and spices, turmeric is worth calling out, notes Kristen Lorenz, RD, registered dietitian.

Turmeric lattes and matcha are flavorful beverages loaded with antioxidants and anti-inflammatory compounds that may benefit your long-term health.

Inflammation is the body’s natural response to injury and infection. However, when it becomes chronic, it can contribute to a ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.