Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

How to gain weight according to a dietitian By Tai Ibitoye Struggling to gain weight? Learn what registered dietitian, Tai ...

Pace is everything on a hike--it's what determines if you arrive back to your car before dinner, or well after dark. Learning to determine your pace doesn't hav ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Love puri but worried about consuming extra calories? No worries! Try these simple hacks to make it weight-loss friendly. Read on to know more about it. Puri is one of the most beloved Indian breads ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

We spoke to experts about what really happens to the body when you regularly eat your meals at breakneck speed ...