See the full story on Dwell.com: There’s More Than One Way to Warm Up at This Sauna in Sweden Related stories: ...

Islandview Sauna Club, a new Nordic-style outdoor sauna camp, offers wood-fired saunas and cold plunges in a rustic setting on Detroit's east side.

Experts say that V02 max (how much oxygen your body can take in and use during exercise) is one of the most important health metrics we have. Improving your V02 max can literally add years to your ...

If you fall into the water, you can use these picks to help you crawl out,” Max said as he demonstrated two sharp ice picks that he ...

Getting back to nature has long been at the heart of winter holidays, and each season sees a plethora of luxury spas open in ...

The cardiovascular benefits of hot rooms are backed by decades of data, but the frontier of research is now shifting to whether heat can shield the brain from ageing. Research shows higher frequency ...

People in Finland have been using saunas for more than 2,000 years for physical and mental health. "The thoughts and feelings that emerge from being on the sauna bench could never appear being ...

Sun Home Saunas offers outdoor infrared saunas to complement home gyms for post-workout recovery. The brand has been recognized as "Best Outdoor Sauna" by publications like Forbes and Rolling Stone.

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. Using the sauna has become my favorite self-care practice. Basking in ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

On the tranquil Cornelian Bay foreshore in Tasmania, a renovated boat shed with a sauna imported from Sweden is on the market with $500,000 price hopes. The property sits over the waters of the River ...

Whether it’s post-workout or as part of a spa day, a sauna session can relax and enhance wellness. The ultimate passive aerobic exercise, sauna time can increase heart rate, body temperature, and ...