With growing awareness about health, fitness took priority in 2025. While some stuck to good old strength training, many also experimented with new styles and challenges to make their workouts more ...

Coventry, UK – December 17, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for the UK’s home fitness ...

Trying to stay active without knee strain? These beginner pickleball paddles make fitness feel fun and manageable.

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

On December 10, Jay Cutler addressed back exercises on his YouTube channel, sharing practical advice on building a bigger, ...

IVF success depends on more than medical treatment alone. From fitness and nutrition to emotional well-being, here’s how ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...