Grab SleepEEZ Mini Noise-Blocking True Wireless Earbuds in white for just $20 (MSRP $35). Place your order by December 15 to ...

If you use it to help you fall asleep, take advantage of YouTube’s sleep timer function in the app to stop the next video ...

A new study reveals how Sunday anxiety is disrupting Gen Z’s sleep, relationships, and mental health—plus what’s fueling the ...

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

A simple guide to returning to your schedule when travel, late nights, or seasonal shifts affect your shuteye.

Because some 50 million Americans have trouble falling or staying asleep, the internet is jammed with "guided meditations," ...

NEW YORK, NY – Cyberhuman.ai, co-founded by well-being expert Dr. Deepak Chopra and CEO Poonacha Machaiah, has partnered with Elemind Technologies, a leader in neuroscience-based wearable tech, to ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. At the start of the COVID-19 pandemic, online health ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. All human beings need sleep. We spend roughly one-third of our lives asleep, and it is as ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

If you struggle with insomnia, you probably know that the harder you try to sleep, the more riled up you get. Here are some gentler ways to approach wakeful nights. First up is reassurance. It can ...