Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling ...

Try this Yoga pose to activate you thyroid glad and control your hormones, as well as stretching your spine, Improves ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

Bhramari Pranayama can reduce stress and promote healing through the sound it produces. This guide provides simple instructions and highlights its benefits. | Health ...

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

Sinus infections, also known as sinusitis, can leave us feeling miserable with symptoms like nasal congestion, facial pain and headaches. But beyond the discomfort, many people like you worry about ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

As sniffle season sets in, sinus infections are among the most common illnesses seen in doctors’ offices. For most people, they’re nothing more than an inconvenience and a few days of congestion, but, ...

After months of triple-digit heat, fall in Scottsdale feels like a long-awaited reward. The mornings are cooler, open windows are a possibility and desert sunsets are breathtakingly stunning. But for ...

Dear Dr. Roach: At age 76, I was diagnosed with sinus node dysfunction last year after several episodes of what I'd call being "spaced out" (for lack of a better term). I couldn't explain these ...

DEAR DR. ROACH: At age 76, I was diagnosed with sinus node dysfunction last year after several episodes of what I’d call being “spaced out” (for lack of a better term). I couldn’t explain these ...

Jessica Gilbert is on a mission to raise awareness of ovarian cancer. An Ohio mom is opening up about being diagnosed with ovarian cancer after initially thinking she had a sinus infection. In January ...