Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

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Raj Nidimoru praised Samantha for her dedication and talent. The filmmaker called her seamless transition from Tamil to Telugu cinema commendable. Calling her a geek and a "proper nerd," Raj Nidimoru ...

Police investigate after vehicle hits pedestrian in wheelchair in West Palm Beach: WPBPD A pedestrian crossing the street in motorized wheelchair was struck by a vehicle on Monday night, according to ...

Update: McDonald’s has issued a very strange response to the drama. Thanks to the rise in popularity of generative AI, mainstream companies like Coca-Cola and Google are jumping on the bandwagon to ...

After the second India-South Africa ODI, legendary spinner R Ashwin has demanded "proper role clarity" for all-rounder Washington Sundar. The player was sent in to bat at number 5 in the first ODI ...

QPR players and fans went crazy on and off the park - and it seems the emotions got to one star just a little too much KIERAN MORGAN sparked wild scenes on and off the pitch as he scored QPR’s winner ...