Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

Stubborn fat can be frustrating. You may eat right, work out, and still notice areas that just won’t change. It’s a common struggle for many people who want to feel more comfortable in their own skin.

Experts have long pointed to inflammation as a natural part of getting older. But a new paper suggests it might be more a ...

If you’re looking for ways to stay fit and healthy, you might want to start by getting to know your body. Unlock the secrets of anatomical health in this guide.

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

How does your brain instantly know how to move through new places? A new study helps explain the science behind your internal ...

The study could help us hone in on what causes this strange phenomenon, making it feel like you are outside of your own body.

Scientists say they captured 3D images of a new organelle they're calling a "hemifusome," which may be a recycling center in ...