Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the ...

While there may be more rigorously tested vitamin and supplement products available today than ever before, selecting the ...

Consistency matters more than the exact time of day when taking a multivitamin.Taking a multivitamin with food, especially a ...

Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When your supplement stack starts taking up not one, but two shelves in your ...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

That means a bigger payoff for you when it comes to your vitamin C intake. "Because liposomal vitamin C is absorbed more efficiently, a daily dose can go a long way in supporting immune resilience, ...

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

Brussels sprouts are rich in vitamin C—but these fruits and veggies deliver even more per serving. See what to include in ...

When it comes to nutrition, vitamins can sometimes feel like a simple fix. But are they necessary? And what are the risks?