Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

East Brunswick proclaimed December 21 as World Meditation Day, joining a global meditation event promoting mental health, ...

Study Highlights , Meditation's Impact on , Cognitive Mechanisms. PsyPost reports that a recent study suggests that ...

Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...

No matter your stage of life, it’s always possible (and healthy) to add more meaning and purpose to your experiences. Rituals ...

PEOPLE exclusively spoke with three different Etsy witches about the best practices and habits to bring into the new year — ...

On a 2,300-mile pilgrimage for peace, Buddhist monks bring meditation, compassion and community reflection to Troup County.

Ian McEwan’s latest novel, one of the Book Review’s 100 Notable Books of 2025, is a literary mystery about a scholar’s search ...

The fatwa was never officially lifted, and Rushdie’s 2022 attacker acted pursuant to the order (“Rushdie’s Knife: Meditations ...

In a way, it’s a bit of guided meditation. It makes us stop and be present in nature, instead of, ‘I got to get to the top of ...

Yes, Jesus is descended from patriarchs and kings, but now magi from the East come to worship him. That is, through Jesus all ...

Liberty Bible Church: 824 North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an exercise class for women with two different classes ...