Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through ...

Angelina Marie has shared her weight loss journey and the one major change she made to her diet that helped her shed 81 ...

People aiming to shed a few pounds this January are being encouraged to "always" include a particular food group in their ...

Brits looking to lose a few pounds this January are advised to "always" add a certain food to their meals. This method helps ...

A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Donald Trump is a known McDonald's lover, and a new article about his health resurfaced a shocking claim about his order ...

Eating too much this holiday season and wondering about the upcoming year's diet trends? In 2026, the focus shifts away from ...

Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, ...

Shake Shack's Good Fit Menu puts a high-protein and gluten-free spin on the classics that are made with customers using GLP-1 ...

A new study has uncovered an unexpected food source in the Neanderthal diet that could rewrite how we understand their ...