Ever wonder how celebrities always seem red carpet ready? Melanie Speed of Flawless Med Spa shares some insight.
There are several markers for how well we are aging. Resting heart rate has become an important indicator of longevity.
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The exact number of alcoholic drinks you shouldn't exceed in a week—and what can happen to your health if you doHone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.
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