The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are ...

Omega-3s can be obtained through a balanced diet, especially by eating seafood rich in DHA and EPA, such as salmon, sardines, and mackerel. Plant-based sources of omega-3 (ALA) include flaxseeds, chia ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad ...

I wake up at 10 a.m., and like a huge bitch, I force my boyfriend to make coffee at gunpoint (yeah, BOYFRIEND — sorry, ladies!!!). I have two cups before realizing I haven’t had any water, so I fill ...

Lindsey Vonn told reporters at a Wednesday press conference that she feels "pretty damn good" as she attempts to qualify for the 2026 Winter Olympics in Italy. "For my age, I feel pretty damn good," ...

A bab y died. Three young kids, hospitalized. And, allegedly, it all happened in the name of health. Experts previously told USA TODAY it's all the more crucial people understand how to distinguish ...

The parents reportedly followed an extreme "alkaline diet" and avoided medical care based on online misinformation. Three surviving siblings were hospitalized with rickets, vitamin deficiencies, and ...