The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

In the 1980s, simple was for suckers, and decadence ruled supreme. There was a surge in dessert recipes with the name "mud" in them, and Mississippi's take might be the richest, darkest, most decadent ...

For many people, a birthday cake is an essential part of celebration. It represents joy, connection, and being remembered.

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

These keto blueberry muffins are low-carb and protein packed. They bake up soft and sweet with juicy berries throughout.

Omega-3s can be obtained through a balanced diet, especially by eating seafood rich in DHA and EPA, such as salmon, sardines, and mackerel. Plant-based sources of omega-3 (ALA) include flaxseeds, chia ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

No time to cook? These tested and tasty prepared meals will have you heating and eating delicious food in minutes.

I wake up at 10 a.m., and like a huge bitch, I force my boyfriend to make coffee at gunpoint (yeah, BOYFRIEND — sorry, ladies!!!). I have two cups before realizing I haven’t had any water, so I fill ...

Lindsey Vonn told reporters at a Wednesday press conference that she feels "pretty damn good" as she attempts to qualify for the 2026 Winter Olympics in Italy. "For my age, I feel pretty damn good," ...