Jennifer Aniston’s 3 a.m. Pre-Dawn Workouts ‘Non-Negotiable’: ‘It’s Been a Long-Time Habit’
Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...
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Jennifer Aniston Reveals She Has One Shot Of This Drink Every Morning For a Youthful Glow
The "Friends" star has a secret and effective morning hack that has locked in her glamorous charm despite her age.
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Jennifer Aniston’s trainer says this is the type of workout you should do if you’re in your 50s and care about longevity
If you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...
Jennifer Aniston's fitness routine 'beats' official menopause advice, study finds
On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...
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Jennifer Aniston's fitness regime 'effective' for menopausal women
Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...