The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...

Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause ...

Parents whose child is not growing as fast as their peers, might be tempted to give them supplements, but this might not ...

Fact checked by Nick Blackmer Taking some supplements at the same time as iron can interfere with absorption or increase the ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Find out about the common deficiency that is the root cause of prolonged bleeding cycle and what you can do about it.

Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

A supplement is an add-on to a diet of conventional food. Available in tablet, capsule, soft gel, gel cap, powder, bar, gummy ...

A sudden change to black, tar‑like stool, known as Melena, may signal bleeding somewhere in the upper digestive tract. While ...

What comes out of us says a lot about our health. Before you flush, check for these warning signs in the toilet bowl.

You’ve been taking iron supplements, eating spinach, and tracking your diet, but the numbers aren’t budging, and your energy ...