Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

From new workouts like Japanese walking to health news like the rise of measles and alpha-gal syndrome, learn about the phenomena that defined 2025.

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

A wagging tail, gentle nudge, or steady breath of a furry friend can seem simple, but research proves that these small ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Most of us only know what prison life looks like thanks to movies and TV shows — and those tend to exaggerate almost ...

For these women, menopause wasn’t to be experienced quietly. With the help of their doctors and the right treatment option, ...

Much like washing the dishes, doing laundry is one of those household tasks you can’t put off for too long. Whether you’re living on your own for the first time or just want a smoother routine, having ...

Wellness tourism is projected to reach $1.3 trillion by 2028, but the experience itself looks far different from what it did ...

It remains good practice for avoiding viruses, as even touching a door handle can raise your risk, thanks to some viruses surviving for 24 to 48 hours on hard surfaces. This also goes for food-borne ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

Multifamily analysts are predicting that fewer new apartments will be completed in 2026. According to Yardi Matrix, ...