Everything to know about Peloton IQ, its Cross Training Series, and new wellness programming, all of which level up your home ...

Looking for the best treadmill? Our expert-reviewed list covers budget, small-space, senior-friendly, and subscription-ready models, including Peloton, Sole, and NordicTrack.

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...