As more Australians adopt European- and Asian-inspired spa and sauna rituals, real estate that might have once been given ...

Hot and cold therapy treatments for rheumatoid arthritis can soothe aching, stiff joints. Learn how to relieve pain and ...

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

Hot and cold therapy rooms, napping pods and digital detox spaces will form part of a £2bn development in London aimed at ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...

More than 125 million people worldwide suffer from some form of psoriasis. If you’ve struggled with your skin health this ...

Enter Arc – London’s newest contrast therapy centre. As well as offering self-guided sessions for people who want to relax, ...

With a Mediterranean coastline, natural thermal springs, clement weather and affordability, Tunisia has become the world's ...

From its mental and physical benefits to where to get in on the action in London, we’ve got the low-down on tcontrast therapy ...