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Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

Learning how to write takes time, whether it is holding your pen properly or ensuring all the letters are on the same ...

Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. But does failing at intricate ...

Improving hand grip strength is essential for performing daily tasks and excelling at various sports. A strong grip can improve your performance in activities like rock climbing, weightlifting, and ...

Steelers quarterback Aaron Rodgers has been healthy all year. Before Sunday’s game against the Colts, he may have suffered an injury. From the CBS pregame, Rodgers seemed to injure a finger on his ...

Knicks guard Josh Hart has been playing with a splint on his right ring finger. Sam Navarro / Imagn Images NEW YORK — Josh Hart’s discomfort extends beyond just his finger. The New York Knicks wing, ...

As far back as the 14th century, and perhaps before, Bavarian males have tested each other by the simple, direct method of sitting on opposite sides of a table, inserting their middle fingers in a ...

If you are looking for a great game to sink your teeth into, check out this list of the best vampire video games ever made. After discovering the underground passages and making your way to where the ...

What if the future of robotics and prosthetics could fit in the palm of your hand? Enter the Wuji Hand, a new innovation that redefines what’s possible in human-like motion and precision. With its 20 ...